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Hi. Chris Amissah here. I’ve always believed in transparency on the web and so I am disclosing that the list of resources I’ve included certain products and links to those products on this page that I will earn an affiliate commission for any purchases you make. My goal with the blog is to help educate you on the possibilities that exist for a blogger in practically any field, but please understand I am doing this as a for-profit business and, frankly, so should you with your site unless you have some charitable endeavor in mind.

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Hi. Chris Amissah here. I’ve always believed in transparency on the web and so I am disclosing that, all links to the premium resources listed on this page are affiliate links, which means, if you decide to buy any premium resource (product) through any link on this page, I get some commission off your purchase with no extra cost to you. That is the only way I sustain this website and myself working online. Also note that, your purchase is backed by a 60-day no questions asked 100% full refund guarantee. And please do not hesitate to ask for a refund if you think you are not fully satisfied with any resource you purchase through here. All purchases are processed by Clickbank, so if you have any issue with your purchases later on, you can checked up on your purchase through this link.

There are millions of such products on the web, but I’ve include only those that I’ve researched and believe could benefit you.

Disclaimer: Always consult a physician before starting any type of workout or diet program. Individual results may vary.

There’s a big problem within the medical community today with their approach to treating a number of health problems and diseases. And 9 out of 10 times, this problem exists because their treatments are driven entirely by financial interests and NOT the best interests of the patients who are suffering

Addiction

1. Quit Marijuana: The Complete Guide

There are countless reasons why a person should quit smoking marijuana. Marijuana causes people to feel sluggish, unmotivated, and often even lazy.

People refer to this as feeling ''burned out'' and it is a syndrome that is all too well-known among pot smokers. The feeling of not having any motivation at random times is enough reason for many smokers to stop.

For some people marijuana can be very addictive and destructive their lives. It is estimated that somewhere between five and 10% marijuana smokers will become dependent on the drug.

Learn how to quit weed without withdrawals or sleepless nights, plus find out about an effective natural marijuana detox you can start at home right now  


2. Alcohol Free Forever - How to Quite Drinking Today from the privacy of Your Home

Millions of people struggle with drinking problems. If you are one of them, deep down you know that your drinking will probably eventually have long term effects on your health.

You may think of your drinking problem as alcoholism, or you may prefer to call it something else, such as alcohol use, alcohol abuse or alcohol dependence. What you call it isn't as important as what your drinking is doing to you.

The devastating impact alcohol is having on your health may not be noticeable right away. But when you drink over a long period of time, alcohol may be in the process of damaging almost every organ in your body.

Learn how to stop drinking Right Now! And how to stay sober for the Rest of Your Life from the privacy of your own home!  


3. Quit Smoking Magic

Smoking cigarettes is not only an extremely nasty and expensive habit that annoys those around you constantly, but it is also killing you.

Did you know that every puff you take on that rat-poison filled cigarette takes more time off of your life?

Studies show that no matter how healthy you ''Think'' you are, you are getting closer and closer to a premature smoking related death such as Emphysema, throat cancer, lung cancer, kidney disease, liver disease, heart disease and much more.

By taking the initiative to actually quit smoking, you will drastically cut down on your chances of contracting any of these diseases.

Discover how to quit smoking in as little as 7 days even if you’ve been a chain smoker for the past 20 years with no relapses, no extra money needed, and a 98% success rate.  


4. Truth of Addiction

If you ask anyone what addiction is, you will probably get a lot of random answers. Some call it a lack of willpower, a moral choice or even a ''relapsing disease'' of the brain. There are many odd misconceptions about addiction and it is so widely misunderstood.

The truth is, most people do not understand what addiction really is and how it affects the brain. They do not know what the evidence-based practices are that produce astounding results because no one teaches it. There really are ways to rewire the brain out of destructive habit loops.

You’ve probably heard some crazy things, such as people with addictions are weak-willed or that they have terrible genetics. Or that once you have an addiction you’ll never be able to get rid of it. You may have also heard that everyone relapses and if you do happen to relapse, you have to start all over again at square one.

Scientific evidence goes against these things. And this type of thinking is what holds you back from actually breaking free from addiction, forever.

Research shows us that the most common type of recovery programs have a high recidivism rate and they aren’t based on evidence or data.

Find out an unusual trick that eliminates cravings and urges and why common recovery programs are doomed to fail  


5. Phone Detox System

Up until a few years ago no one ever gave any real consideration to the idea of smartphone or cellphone addiction. Do you know how many text messages a phone addict can send in a single day? Do you know the long-term health risks linked to phone overuse?

While there is nothing conclusive as of yet because smartphones and cellphones have not been in regular use in the culture for a long enough period of time as of yet, there are studies that have shown some possible long-term health effects that can arise from the overuse of smartphones.

These health risks can range from the fairly subtle and benign, including things like neck and back pain and strain, to issues dealing with Carpel Tunnel Syndrome from repetitive use to even more serious possible effects involving links to cancer due to overexposure to the chemicals and microwaves used in the use of cellphone technology.

There are still a number of factors that need to be determined but early feedback on some studies does indicate there are real risks that can arise when the phone is used too much.

Discover a way to take control of your phone addiction now  


Beauty

6. Get a $24.00 Mieoko Flat Top Makeup Brush for Free

According to many experts, the key to having a flawless makeup face is applying your makeup with good make up brushes. The difference between a streaky foundation application and a face that has you wondering if it's makeup or just good genes can be in the formation and material of the brushes.

Choosing the right quality of brush ensures that you will enjoy a flamboyant and glowing appearance.

Makeup brushes have many advantages; not only do they make application of makeup more accurate and precise but they're also the most hygienic way of achieving the desired finish.

However they can harbor lots of dirt and bacteria if you use them frequently without cleaning them.

Claim your free Mieoko makeup brush and a quick how to care for your brush video, all absolutely free.  


7. Bow Legs No More

Bowed legs also referred to as Genu Varum or Bandiness, is a deformity of the legs in which they are abnormally bent outward. Many people affected by bow legs are often aware of this problem. This awareness causes a great loss of confidence. Many bowlegged people don't know there is the option to correct this common leg deformity without surgery.

Knock knees can also be described as a condition where a person's knees bend inwards and possibly touch one another when the person straightens his or her legs. This condition is caused due to a weakness of the person's abductor muscles that are present outside the thighs and hips. To straighten knock knees, practicing abductor-strengthening exercises would be a good option. Many muscles like the tensor fascia lata, gluteus medius, etc... are involved in the abduction.

Discover exactly what you need to do to fix your bow legs and knocked knees once and for all, without the Need for surgery. And enjoy perfectly straight and attractive legs for the rest of your life  


8. The Beauty of Food - Look 5 Years Younger In Minutes & Never Leave Home

Did you know that your skin is your #1 largest organ?

This means that it's incredibly important for the safety and preservation of your body - without caring for your skin, you are weakening your immune system, which means your body will prioritize everything it can to help you fix your immune system, instead of lose fat.

Yet, so many people choose 'Botox' when there are natural, and cheaper alternatives out there

And did you know that virtually every one of the expensive shampoos and lotions out there contain something called 'parabens' that are actually quite harmful to your immune function, rather than enhancing it. Plus, they create menstrual problems, man boobs, and all kinds of other disasters for your body?

Sometimes it's the stuff you can't even see or feel that is doing the most harm. Take a few minutes and learn about this so you can better control your home environment.

Find out dozens of beauty tips that cost pennies, which shows you how to use food to enhance your skin.  


9. Facelift Without Surgery

Learning to control movement in the face can slow down the effects of aging caused by repetitive habits. Muscles in the face have one purpose facial expression.

When those muscles tighten, you get creases on the forehead, around the eyes and lips. Botox works by paralyzing those muscles so you can't use them. If you can mentally relax your face and avoid bad facial habits, you can help prevent lines from appearing.

It just takes more work. You can do this through the latest and most cost effective anti-aging trend: Facial Yoga.

Facial yoga is a series of poses designed to tone muscles in places like the jaw, mouth, eyes, and forehead. it is designed to be a non-invasive, 100% natural alternative to Botox without harmful chemicals, fillers and plastic surgery

It's no secret that facial yoga may help you to restore youth, by making your skin look extra toned and fuller.  


10. Bigger Better Butt

As time passes by, the infatuation of having a bigger rounder booty has steadily climbed. Be it a symbol of femininity, the way it allows the beholder to look sexier and healthier or for ones own personal reasons, there are many reasons why people everywhere are growing to love the big, smooth and round bubble booty.

However, not everyone has a big booty and there are lots of women, everywhere who want to learn how to get a bigger rounder butt.

Learning how to get a bigger butt naturally means understanding that properly targeted exercise with specially supplemented diet is the only way to safely maximize that butt expansion in a way that you will want to show off that swimsuit on a regular basis.

Whatever a bigger butt would mean to you, an ample and shapely behind is the ultimate sign of femininity and women all over are trying to get a bigger butt for a multitude of reasons.

Do you also want to naturally gain up to 2 ½” to your butt fast without having to undergo serious surgical procedures that can leave scaring along with other side effects?  


11. Angular Cheilitis Free Forever

Angular Cheilitis is also as cheilosis or angular stomatitis.

It is a condition that manifests as chapped lips, cuts on the corners of the mouth and lips, infected lesions on the corners of the mouth and the like. Angular cheilitis is a painful condition and its symptoms can be frustrating and annoying.

In severe cases, the cracks can become inflamed, can bleed and sometimes infections are developed inside those cracks, which can make normal actions, like talking or eating, a painful nightmare for the sufferer.

In most cases there is a cumulus of factors which lead to this condition. Probably the most important factor is the presence of moisture inside the mouth's folds. This moisture favors the accumulation of bacteria which will eventually lead to irritation and even infection. Shallow ulcerations are also very often in severe case, these forming a crust if they are not wiped out from the surface.

Angular Cheilitis may not be a term you have heard before but it may definitely be something you have felt. Some people suffer many attacks each year and many are always on the lookout for an angular cheilitis treatment that will be inexpensive and one that will also work.

Do you need a step by step guide on how to cure angular cheilitis safely, naturally and permanently in the privacy of your own home?  


12. Banish My Bumps

Keratosis pilaris is a common, harmless skin condition. It causes small, hard bumps usually on the upper arms, thighs, cheeks or buttocks though they are commonly formed on the back part of the arms. It may make your skin feel like sandpaper. It is caused by a buildup of keratin, the protein that protects skin from infections and other harmful things.

KP and follicular keratosis are also the common terms used to pertain to Keratosis pilaris. This skin condition forms once your skin produces extra epidermal skin in a procedure called keratinization. Once you have defective keratinization, the excess skin cells can start to pile up on your skin surface that causes clogging of your hair follicles.

This subsidizes to the bumpy look of follicular keratosis which has given it the name chicken skin bumps.

Those with dry skin are more likely to have keratosis pilaris. It's usually worse in the winter months, when there's less moisture in the air, and then may clear up in the summer.

If you are searching for KP treatment, bear in mind that this skin condition doesn’t need to be cured using conventional medication that may worsen the problem. Begin with the basics like proper skin care and proper diet, and this will essentially enhance your condition.

You can learn how to easily & permanently get rid of keratosis pilaris in just 5 days.  


13. Gray Hair No More

Although the graying of hair is a natural and unavoidable process, there are many people who go through the transition much sooner than others. This is known as ''premature graying''.

Even though there are no harmful side effects, some people deal with psychological problems caused by premature graying. For many, it creates a fear of growing old and can also diminish a person's self-esteem.

As far as lifestyle choices are concerned, people who are addicted to processed (''junk'') food are more prone to graying than those who prefer dining on healthier, vitamin-rich foods. Smoking can also make an individual's hair turn gray much sooner than a non-smoker, since smoking causes the development of free radicals in the body.

These free radicals create oxidative stress throughout the body and ultimately result in a decrease of the pigment needed to keep hair its natural shade.

Stress can also play a significant role in the graying process. Even though it won't cause hair to start graying instantaneously, unmanaged stress over an extended amount of time will wreck havoc on numerous areas of an individual's well being, and this includes the scalp and hair follicles.

Learn how to get your natural hair color back by following a revolutionary easy method to reverse gray and white hair naturally.  


14. Need No Hair – Permanent Hair Removal For Men and Women

Hair removal is a part of grooming one self. Getting rid of unwanted body hair is no longer limited only to women. In fact, more and more men are also now inclined towards the idea of having a hairless body.

People want to do hair removal for various reasons, some do it to enhance the beauty, some do it for hygienic reason, and some before athletic and sports performances.

The growing need to get rid of body hair has led to the introduction of several body hair removal procedures, which include shaving, waxing, threading, tweezing, electrolysis and laser treatment to name a few. Although most of these procedures have proven to be effective, they do not provide permanent results.

Want to discover how to keep body hair completely and permanently in check, without having to deal with corrosive and potentially harmful bleaches and other nasty chemical concoctions?  


15. Erase Your Stretch Marks

Stretch marks or striae distensae can appear on boys and girls, men and women, at anywhere fat is stored, usually on the abdomen, thighs, hips, breasts, upper arms or lower back. Approximately 90% of pregnant Caucasian women develop stretch marks, with women of color fairing slightly better.

Stretch marks are caused by tearing of the dermis-the middle layer of the skin. This is often due to the rapid stretching of the skin associated with rapid growth or rapid weight changes, mostly through hormonal changes associated with puberty, pregnancy, bodybuilding, or hormone replacement therapy.

When they first emerge, they can appear reddish-purple until they turn a white-silver color.

It doesn't matter how thin a person is, they can still develop stretch marks. Whether it be a genetic background of stretch marks or from hormone fluctuations, stretch marks can happen to anyone regardless of their weight.

Keeping the skin hydrated is a must for minimizing the appearance of stretch marks. Since hydration is so important in maintaining skin elasticity, drinking a healthy amount of water may help prevent the formation of stretch marks. Also, eating foods with vitamins that are good for the skin like vitamin C and zinc could also be a benefit in preventing stretch marks from developing.

Looking to remove your stretch marks? Find out the natural methods which are capable to erase stretch marks, not limited for certain ages, and even if you’ve tried everything and nothing has ever worked before.  


16. Oily Skin Solution

Oily skin is not only shiny, dull-colored, and coarse, it is also acne-prone, which means that a host of more serious problems can develop: blackheads, whiteheads, enlarged pores, redness, and potential scarring. The excess oil results from the sebaceous glands in the skin producing excess sebum.

If your skin is oily or you have combination skin, take control with oily skin care before the trouble escalates. We all want to have beautiful, clear skin.

Some people think oily skin is a blessing, but others think otherwise. The reason people like to tout it as a blessing in disguise is because oily skin is supposed to make you look young, radiant, and supposedly it even prevents wrinkles. That is actually a well-known beauty myth and it's far from the truth because all skin types, whether oily or dry, ages the same. What oily skin actually does is make wrinkles less apparent, but it does not prevent wrinkles in any way.

Oily skin can be difficult to manage especially during summers, but there are many things you can do to solve this common problem. There is no need to use expensive, chemical-based skin care products. Many skin experts are of the view that as much as 80% of all the cleansers, moisturizers and toners on the market today actually cause breakouts and do more damage to the skin than help it.

There are simple home remedies that can treat it from the root, internally and help to control oil production and absorb the excess oil from the skin permanently.  


17. Toni Moretti's Complete Hairdressing Master Course

A particular style of hair dressing, often what is fashionable and something different is termed hairstyle. In today's world, one is known not by his behavior but by his looks and his personality. Your hair styling will gain you a good personality which will make an attraction to everyone surrounding you.

In olden age, no one was concern about hair design and hair styling as it was not considered as important for getting a nice personality as it is counted in today's world. But after late 80's when the decade of pop stars, world got a new impression about hair designs. At that time the rough the hair styling was, the famous the personality was.

Elvis Presley was one of the legends who changed the thinking of hairstyling. Then people started spending their money and time behind certain hair styles. But due to lack of Hair designers they were restricted till certain extent. But the scenario changed in early 90's when there was desperation created by people for changing hair style every after some days (as per survey done in 1992). Nearly 89% of people were becoming hair conscious after their hair designs.

Now the time has come when a celebrity spends average 3.5 hrs daily on their hair styles and hair designs as now it is counted as major part on individual's personality. Due to this Hair color industry has got a good shaped in the market. Also as per education is concern, people started taking interest in selecting field in hair design and hair styling courses.

There are various degree and diploma courses offered for Hair-design courses. Indirectly, we can say that the awareness in Hair-styling has opened new doors for many people. It is counted as second part of our personality. And by looking today's world consciousness behind hair-style and hair design it can be said easily that, in upcoming years it will grow from all the sides whether it is considered as fashion , personality or as a carrier instinct.

If you have a nice hair, you would be where, where you should be there  


Dental Health

18. Teeth Whitening 4 You.

Our ancestors were also concerned about whiter teeth. They used different methods to achieve a shining smile. The ancient Egyptians around 4000 years ago started the process of teeth whitening. They were very much concerned with appearing beautiful and wealthy. Thus they mixed wine vinegar with ground pumice stone in order to create a white paste which they applied to their teeth.

The ancient Romans used urine as bleach to whiten their teeth. It was the ammonia in the urine that contributed to a bright smile.

The Greeks of old times applied strange mixtures and chemicals to their teeth which they extracted from leaves.

During the 17th century people used to go to their barber to whiten their teeth. The barber filed the teeth and rubbed nitric acid to them. Unfortunately this practice, left people with a few or no teeth at all because they decayed.

The Europeans of the Renaissance applied bleach to their teeth. They had whiter teeth for a limited period but as time passed their enamel started to wear away resulting in tooth decay.

In the early 19th century, fluoride was discovered in order to maintain healthy teeth. On the other hand an excessive use of fluoride caused teeth staining.

Want to say goodbye to expensive and dangerous teeth whitening treatments forever? Find out a 100% safe, cheap and all-natural alternative that will give you a brighter, whiter smile in just a few weeks from the comfort of your home  


19. Dentist Be Damned

Most people assume that teeth cavities just occur out of the blue and there’s nothing they can do about it. What they don’t seem to know is that tooth decay is similar to a bacterial infection.

When there’s a huge colony of bacteria releasing excess acid into your body system; this causes demineralization of your teeth.

Demineralization is the process which weakens enamel, due to a loss of essential molecules in your enamel’s structure. When this occurs for an extended period of time, your teeth will start to suffer from decay as cavity-causing bacteria now starts colonizing in the affected area, releasing acid again and again.

If no countermeasures are taken, the cavity can deepen to the 2nd layer of the tooth called the dentine. Then, after some time, it will penetrate through it and infect the pulp of the tooth. What happens? You will need the dreaded root canal treatment which isn’t just painful, it will also cost you thousands of dollars.

The best way to counter it is through remineralization – the natural process by which the enamel strengthens and ‘repairs’ itself.

Do you struggle with dental phobia? Well, the good news is there are ways to handle all sorts of dental issues yourself without going to the dentist, and yet still maintain a gleaming white smile.  


20. Tonsil Stones Remedy Forever

Tonsil stones, also known as tonsilloliths, are formed when decaying material is trapped in the crevices of your tonsils. Most people have small tonsil stones that do not cause noticeable symptoms. As a result, this condition is often discovered incidentally via X-rays or CT scans.

Your tonsils (the palatine tonsils) are two, oval-shaped lymphatic organs that are located on either side of the back of your throat. Each tonsil is covered by a surface of pink mucosa, which contains small pits and channels that are known as the tonsillar crypts. Debris such as food particles, dead cells, mucus, and microorganisms like viruses and bacteria can accumulate in these crypts. Once these materials begin to decay, they can become concentrated into round, pale tonsil stones.

Anyone can develop tonsil stones. However, this condition is most common in children and young adults who have a history of persistent throat infections. In general, tonsil stones do not create noticeable symptoms. Some patients with larger, solidified tonsil stones may experience symptoms such as bad breath, recurrent sore throat, swollen tonsils, difficulty swallowing, and earaches. Visible white debris is also noted among some individuals with larger tonsil stones as well.

The most effective non-surgical methods of prevention involve keeping your mouth and throat clean, as this reduces the amount of particles and pathogens that may accumulate in the throat and lead to tonsil-stone development. Brushing your teeth, flossing regularly, and gargling with an antimicrobial mouthwash are excellent ways to ensure that your mouth and tonsils are protected from food particles and other debris.

There is a safe, all-natural and cheap way to remove your tonsil stones - and make sure they never come back again  


21. Bad Breath Free Forever

Because bad breath is not an illness, a disease or a threat to life, many people simply don't get around to doing anything about it. If bad breath is interfering in your lifestyle, you need to do something about it. Often, it can be attributed to diet, consuming certain foods or suffering from some kind of digestive disorder. Or it could be caused by a health problem that's not even in close proximity to your mouth.

Americans spent millions of dollars on toothpastes, candy mints, lozenges, gums, and mouthwashes, almost anything that promises fresher breath. Unfortunately, no toothpaste, lozenge or mouthwash can cure bad breath. All it can do is mask bad odor but can not prevent or cure sore throats, gum inflammation or tooth decay.

You can easily self-diagnose a bad breath. Sometimes bad breath is noticed by an unpleasant or bitter taste in your mouth. You can lick your wrist, let it dry for a few seconds and smell the area, or cup your hands over your mouth and sniff your own breath. If you need a second opinion, ask a friend, family member, your dentist or your doctor.

Bad breath can be a big problem for many people and many will be too embarrassed to visit their doctor over a problem like this. Fortunately there are some natural home remedies that you can use to help with your bad breath.

Bad Breath Free Forever™ is a step-by-step program that takes a natural and holistic approach to free yourself from bad breath by addressing the root cause - rather than merely treating the symptoms  


22. Tooth Abscess Relief.

An abscess is a localized collection of infection that usually forms at the root of the tooth. Abscessed teeth are usually caused by untreated tooth decay, a cracked or broken tooth or filling, or from a gum infection, synonymous with advanced gum disease.

A toothache caused by an abscessed tooth is often very excruciating to say the very least. At the onset of pain from a suspected abscessed tooth, it is highly recommended to see your dentist as soon as possible. A root canal may be necessary to remove the infected tissue.

Failure to have an abscess treated promptly could result in the advancement of the infection, which may invade further into the bone and surrounding tissue. In rare cases, an untreated abscessed tooth may cause a severe infection that could result in death.

A sad example of an abscessed tooth causing death was the case of a young boy named Deamonte Driver, after bacteria from his abscessed tooth traveled to his brain.

A toothache that is caused by an abscess may come and go, but don't be fooled. The longer you wait to have the abscess treated, more serious complications may arise. As soon as you develop a toothache, see your dentist immediately.

Find out astounding tooth abscess home remedies that can save your sanity, and your dentist won't have to destroy your beautiful smile. And you will be free from the mental torture and sleepless nights of excruciating tooth abscess pain  


Dietary Supplements

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Diets & Weight Loss

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25. The 3 Week Diet System

We tend to use the term “weight loss” generally when we go on a diet. And while some are simply happy to see the numbers of the scale go down, it is important that you focus solely on losing fat rather than precious, lean body mass.

If you want to simply lose weight and you don’t care where the weight comes off from (body fat, bones, muscle, organs, etc) then the fastest way to accomplish that is through dietary fasting (not eating anything). Fasting is the fastest way to lose weight, but it comes with a hefty price, up to and
including death.

After about a day of fasting, your body is getting 80-90% of its energy from its own body fat, which is a very good thing. However, when the body goes several hours without protein (amino acids it needs to sustain life), it begins to attack its own protein stores. Sooner or later, lean body mass is attacked to a point that you are unable to move and your organs cannot function properly, which results in death.

The fact is, there are certain diets out there that have great success in helping people achieve weight loss with studies to prove it, however, by the way those diets are structured, a large portion of the weight that is lost is not body fat, but instead, lean body mass. Lean body mass is basically everything that is not body fat. This includes skeletal muscle, organs and bones. Remember, a decrease in lean body mass equates to a slower running metabolism. A slow metabolism will make it harder to lose weight and easy for you to put weight back on once it’s lost.

The 3-Week Diet is designed to not only keep your metabolism churning along, but also works to reset and increase its ability so that you are constantly running at your body’s maximum potential.  


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26. Red Smoothie Detox Factor

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28. Kidney Diet Secrets

Patients who have chronic renal failure may be familiar with the chronic kidney failure diet. This diet has become so popular nowadays due to the increasing cases of people with chronic renal failure. This diet for kidney failure when followed can help reduce the progression of your kidney disease.

Chronic renal failure is a result of progressive, irreversible loss of kidney function. It is generally a disease that slowly develops over months and years depending on the insult done to the kidneys and the extent of damage.

CRF has many causes including glumerolunephritis, nephrosclerosis, obstructive kidney diseases such as kidney stones and birth defects, diabetes mellitus and systemic lupus erythematosus, and most recently discovered illicit drugs and excessive analgesic use.

Regardless of the cause, the result will be the same: retention of nitrogenous wastes, fluid imbalances, electrolyte deficiencies and more. All of which affect multiple body systems.

It is vital to prevent progression of any kidney disease to chronic renal failure as this would eventually lead to end-stage renal disease (ESRD). This is the stage where most Americans with kidney disease fear most.

The chronic kidney failure diet depends on the patients, treatment method, medical condition and nutritional status of the patient. The following should guide you about your specific regimen.

Discover how you can stop further kidney damage by following what foods To Eat and Avoid If You Have Kidney Disease  


29. The Keto Beginning

The Keto Beginning is brimming with the strategies and vibrant high-fat, low-carbohydrate, moderate protein recipes that I used to effortlessly switch into a state of nutritional ketosis – where my body burns fat as energy instead of glucose.  

30. Truth About Food Ingredients

Discover The Deadly Dark-Side Of “Healthy” Food Labels And The Simple 10 Second Solution You Can Use To Uncover The Hidden TOXIC Ingredients That Are Ruining Your Life And Destroying Your Health  

Remedies

28. The Big Diabetes Lie

Diabetes is also referred to as diabetes mellitus, and may broadly be classified as a category of ailments wherein a person has high blood glucose levels. This could be either because insulin production in one's body is not sufficient, or the body fails to respond to the insulin in the required way.

According to the Diabetes Atlas, 382 million people around the world or 8.3% of all 4.6 billion adults (20-79 years) are estimated to be suffering from diabetes. Almost half of all adults with diabetes are aged 40-59 years, the age range during which people are at their most productive phase in life.

The number of people with type 2 diabetes is increasing in every country. If current trends continue, the International Diabetes Federation (IDF) expects that there will be more than 592 million diabetics by 2035, a rise of 55%, when one adult in ten will be diabetic.

Controlling diabetes with diet and exercise is something that every diabetic is tasked with because the alternative is bleak. Medications or insulin shots can only do so much. Diet and exercise allow you to lessen the effects of diabetes on your body and life and help you thrive even with this diagnosis. In the case of type 2 diabetes, diet and exercise may even allow you to reverse this type of diabetes.

Uncovered how to treat the root cause of diabetes naturally without the need for drugs, pills, and insulin. Also learn how to normalize your blood sugar and be taken off all diabetes medication in 3 weeks  


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29. Heartburn No More

Acid reflux is also known as heartburn, pyrosis or acid indigestion. It happens when some of the acidic stomach contents go back up into the esophagus. Acid reflux creates a burning pain in the lower chest area, often after eating.

Approx 70% of the acid reflux diagnostics that are based on the presence of typical symptoms are accurate. Since acid reflux, also called GERD (gastroesophageal reflux disease), can cause patients a great deal of discomfort and result in severe complications, it is highly important to know how to identify its symptoms in order to quickly diagnose and treat it.

Acid reflux treatment may differ from person to person, depending on the severity of the disease and the individuals' body condition.

An effective and proper acid reflux diet plan includes knowing what food to avoid, what food to consume and good eating habits.

Because prescription medications can sometimes have unwanted side effects, many people look for natural cures for acid reflux. In addition, most prescription medications were not designed to be taken for long periods of time, possibly while a person makes dietary and lifestyle changes which can be natural remedies for acid reflux.

Find out how to naturally and permanently eliminate acid reflux and heartburn from the root and achieve lasting freedom from digestive disorders faster than you ever thought possible.  


resources


30. Fungus Key Pro

Onychomycosis or toenail fungus is the most common known nail disorder. It is caused by a type of fungus called dermatophytes which are parasites that feeds on keratin, protein of which nails are made of. Dermatophytes are anaerobic organisms meaning they can survive without oxygen.

Onychomycosis is extremely contagious. One can get it by simply walking barefoot at the pool, the beach, public showers, and locker rooms. Or even from wearing the shoes of someone experiencing toenail fungus. And it doesn’t end there: fungi thrive in dark and moist conditions. That means that fungal infections occur when the toenails are confined in a humid environment.

Toenail fungus can grind down the human immune system so much that it opens the way to a wide variety of serious diseases, and some, like meningitis and necrosis can prove to be lethal.

For many individuals, the cure for onychomycosis has been challenging. The doctors’ top choices for treating this condition are Lamisil and Sporanox.

However, FDA warns that these anti-fungal creams and chemical pills should not be taken at their face value. FDA’s coordinated research uncovered that the use of Sporanox is associated with a small yet real probability of developing congestive heart failure. Both Sporanox and Lamisil have also been related with serious liver problems resulting in liver failures and death.

Fortunately, those experiencing toenail fungus can choose natural and completely safe formula that will halt the fungus from affecting your entire body, and also eliminate the risk of chemicals entering the bloodstream and poisoning vital organs.  


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29. Sciatica Sos

Sciatica is the term used to describe nerve pain in the buttocks, legs and feet. It is caused when the sciatic nerve – the longest nerve in the body – becomes compressed or irritated. If you’re suffering with pain that radiates down the back of your leg and into your feet, it could be sciatica.

Pain caused by sciatica can be incredibly crippling. Sciatica can also cause tingling, numbness or weakness in the leg or a sharp burning feeling all of which are uncomfortable.

Sciatica can be as a result of many things including piriformis syndrome, spondylolisthesis, spinal stenosis, slipped or herniated disk, tumors, osteoporosis, and pregnancy among others. Many of these causes of sciatica are further caused by other factors. Each of these causes needs to be looked at carefully in order to treat sciatica and help with sciatica pain relief on a more permanent basis if the pain does not ease up.

Temporary sciatica pain relief can involve taking anti-inflammatory medication or pain killers. In more serious cases cortisone injections may be administered. Placing hot or cold ice packs on the painful area as well resting the affected area may also be recommended to aid in reducing inflammation and help with alleviating pain.

Achieving sciatica pain relief permanently involves targeting the cause of the sciatica and treating the cause, otherwise pain alleviation may only be temporary.  


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30. Psoriasis Revolution

Psoriasis is a persistent autoimmune inflammatory skin condition. Characterized by well-defined red plaques with a white scale surface. It occurs when the immune system sends out faulty signals that speed up the growth cycle of skin cells.

Skin cells have a regular and natural growth cycle of about 24 days on average. In the case of psoriasis, the growth cycle is much faster, hence not giving enough time for your skin to shed the old skin, the new skin accumulating at the top causing inflammation and forming psoriatic plaques, before the old skin has had time to shed, so you have a build-up of skin.

Psoriasis patches can range from a few spots of dandruff-like scaling to major eruptions that cover large areas.

Fighting psoriasis can be a lifelong battle to find the right cure for psoriasis for you and one of the ways to fight psoriasis is to make important lifestyle changes as well as use home remedies for psoriasis. It is important to not lose hope in the fight against psoriasis which can happen after trying various approaches that may have worked for someone else but fail to work for you. You just need to keep experimenting until you find the right psoriasis treatment that works for you.

The primary goal of treatment is to stop the skin cells from growing so quickly.  


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28. Hemorrhoid No More

Hemorrhoids also known as piles are swollen veins in the lowest part of your rectum and anus. Sometimes the walls of these blood vessels stretch so thin that the veins bulge and get irritated, especially when you poop. About 50% of adults experienced the symptoms of hemorrhoids by the age of 50.

Being obese, consistent heavy lifting or having other constant strain on your body can increase your risk of hemorrhoids. A buildup of pressure in your lower rectum can affect blood flow and make the veins there swell.

Hemorrhoids can either be external or internal. External hemorrhoids develop outside of the anus, and they are the most common and most troublesome. Internal hemorrhoids develop within the anus or rectum. Hemorrhoids cause pain, severe itching, and difficulty sitting. Fortunately, they are treatable.

There are many home remedies that will help alleviate painful hemorrhoids. The last resort for severe hemorrhoids is surgery. With lifestyle changes and dietary changes, you can overcome your hemorrhoids. In general adding more liquid and fiber to your diet along with moderate exercise will help prevent hemorrhoids.

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29. Acne No More

Acne is a common, in fact, predominant skin disorder that affects all nations, races and genders regardless of their ethnic backgrounds geographical location or environmental conditions. The resulting impact is even more troublesome.

Your skin has tiny holes called pores, which can become blocked by oil, bacteria, dead skin cells, and dirt. When this occurs, you may develop a pimple or “zit.” If your skin is repeatedly affected by this condition, you may have acne.

Many sufferers of acne ask themselves the question as to why they have to suffer from this frustrating and painful condition when so many others have clear skin. Some people are so anguished that they believe that they have been cursed.

Acne is not a disease - it is actually the symptoms of the disease. When you have acne, you should know that your body is trying to make you understand there is a problem inside. Each small growth that comes up tells you that there is an imbalance that needs to be fixed by balancing it.

Take a note of them and do something so that the internal health problems can be fixed. And when you do that, the acne is sure to go away, and not only that, you are also saved from chronic future conditions.

You need to tackle the reasons behind the acne - thus the excess toxins, hormonal imbalance, poor diet, sleeplessness, emotional stress and food allergies. When you tackle them, you will lose the 'acne environment' and your acne will automatically disappear from its root.

Are you ready to naturally and permanently eliminate your acne from the root without drugs, creams or any kind of gimmicks, and achieve the lasting clear skin you deserve?  


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30. The Hypothyroidism Revolution

Hypothyroidism, also called underactive thyroid disease, is a condition in which the body lacks sufficient thyroid hormone. This is due to the fact that the thyroid gland does not make enough thyroid hormone.

The most common cause of hypothyroidism is the inflammation of the thyroid gland known as Hashimoto's thyroiditis. Hashimoto's thyroiditis is an autoimmune disorder, where your body produces antibodies that attack and destroy the thyroid gland. Thyroiditis may also be caused by a viral infection.

Hypothyroidism is most well known for its relationship to your metabolism and oftentimes weight gain or the inability to lose weight. But that’s just the tip of the iceberg when you begin to look at the multitude of various hypothyroidism symptoms ranging from digestive to sensory symptoms.

Following the right hypothyroidism diet plan is by far the biggest factor in overcoming hypothyroidism. But Don’t expect to hear this from your doctor. You can do everything else right and be using the best available supplements or medication, but if your diet isn’t right, then you will be forever fighting a battle that you just can’t win.

Discover how to naturally and permanently take back your life utilizing the most revolutionary research-based hypothyroidism diet and treatment process that stops hypothyroidism directly at the source  


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28. Cellulite Factor

Cellulite causes bumps or an ''orange peel'' look to the surface of the skin. It is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. You will mostly find cellulite on the hips, thighs and legs, however, it can also be found on the stomach, upper arms and breast area.

Cellulite is often accompanied by stretch marks. It's also associated with circulation problems, swelling and water retention (oedema). None of which are desirable in any way.

Anatomically or structurally - cellulite is caused by the fibrous connective cords, made of collagen, that tether the skin to the underlying muscle. As the fat cells swell, they push upwards, against the tethered skin, and cause the lumpy or uneven look to the skin.

Some women find that having cellulite is a massive confidence drainer which really can affect their life in a negative way.

Cellulite is not exclusive to people who are overweight, plenty of slim ladies suffer from it too.

Creams only mask cellulite by smoothing out the fat dimples. Learn how to truly eliminate cellulite permanently and naturally  


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29. The Peripheral Neuropathy Solution

Peripheral neuropathy refers to the conditions that result when nerves that carry messages to and from the brain and spinal cord from and to the rest of the body are damaged or diseased. The peripheral nerves make up an intricate network that connects the brain and spinal cord to the muscles, skin, and internal organs.

Numbness. Tingling. Prickling. Burning. Debilitating pain in the feet, toes, and lower legs. Or in the hands, fingers and lower arms. Perhaps even in both locations. These are the most common symptoms of Peripheral Neuropathy, a vexing disorder brought on by damage to the peripheral nervous system which today affects tens of millions of Americans, and many more millions of people around the globe.

Most people think that neuropathy comes with age, and there is nothing you can do about it. This statement is only partially correct, inasmuch as aging can contribute to the increased onset and intensity of the neuropathy condition. There are however, many simple techniques and procedures that any person can learn which will offset many of these effects of aging as they relate to peripheral neuropathy.

Most causes of neuropathy are indeed known and not difficult to understand. Cancer patients being treated with chemotherapy, for example, are at very high risk for developing neuropathy. The poisonous effects of the powerful cancer killing drugs are known to damage the sensory nerves in the feet, hands and other peripheral areas. Diabetes is an obvious and well-known catalyst for peripheral neuropathy as well. A lesser known example is the sudden reduction of blood pressure due to anti-hypertensive prescriptions, which is nonetheless perhaps one of neuropathy’s leading causes.

Want to find out how to end chronic peripheral neuropathy & diabetic nerve pain without drugs, surgery or guesswork?  


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30. Nasal Polyps Treatment Miracle

Do you suffer from recurrent colds and flu? If yes, you may have nasal polyps.

Nasal Polyps, also known as Sinus Polyps, are non-cancerous growths in the nose or in the sinuses (the canal behiand your cheekbone). The cause symptoms similar to those of cold and flu; however, the symptoms caused by nasal polyps will never get better. You may therefore have a persistently blocked or stuffy nose, and you may experience mucus running down the back of your throat. In addition, large polyps interfere with breathing and this can cause chronic headaches due to lack of oxygen. You may also find yourself yawning a lot, and experience daytime fatigue, even after a proper night's sleep. You will notice that you don't smell or taste as good as you used to.

Nasal polyps in the nasal passage can be visible to others and be very embarrassing, especially if you get asked what's wrong in your nose! They have a teardrop shape, and may be pink, yellowish or grey in colour. They are soft to touch and have a jelly-like texture. Polyps can occur singly, or more often in clusters, a condition called polyposis. Often if you have polyps on one side, you will most likely also get them on the other side.

If you suspect you have nasal polyps, you should get them checked by a doctor. A doctor will take a history and carry out a physical examination, sometimes with the use of a nasal speculum. In some cases, a CT scan or X-ray will be needed to confirm the diagnosis. You will then be advised either to start steroid therapy or to undertake surgery. However, both of these approaches are only a short-term solution and are associated with a number of side effects and complications.

A permanent nasal polyps solution should be holistic and tackle the underlying cause of nasal polyps, and not only the symptoms.  


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28. Everyday Roots

You certainly might rely on any one of the many natural home remedies you have heard about when you have a mild ailment or a common disease. It is perfectly normal for people to rely on something they have at their disposal rather than run to the doctor or to the drugstore when they are not feeling well.

There are also cases in which the standard treatment of a medical condition may be painful or not sufficient to relieve the symptoms so sufferers resort to using home remedies to feel better. You can also use various homemade remedies for insect stings and for treating stains at home. In fact, such home remedies are much more common than you might think.

For the vast majority of people the biggest problem with natural remedies is a lack of confidence in them. This is often due to the fact that people are so used to modern medicine. It is extremely important that first you start looking for ways that can reduce the stresses and strains of your condition and then build up your confidence from that. Build up your confidence to properly apply a home remedy and you will come to appreciate the results.

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29. High Blood Pressure Exercise Program

High blood pressure (also known as hypertension) knows no racial barriers. Neither is age a barrier as there have been cases of high blood pressure in the very young as well as the very old.

Some that appear to be as fit as a fiddle have dropped dead of heart attack and stroke brought on by high blood pressure. At the same time, some people that are obese have relatively normal readings.

Since there is no special category of person who can be assured they will not be at risk – everyone needs to have it checked at least periodically.

It is important to know that one stand alone abnormal reading is not necessarily a case in which immediate action must be taken. Consideration must be paid to potential one time factors such as what activity a person was just engaged in prior to the reading.

If the readings are consistently high, then a plan to help reduce your blood pressure should be considered. Weight is a common culprit.

Even a weight loss of a few pounds can lead to a reduction in blood pressure. A healthy lifestyle with regular exercise will benefit your body and mind in many ways.

Many foods contain extraordinary amounts of sodium – another factor in hypertension. Increasing your intake of fresh fruits and vegetables in lieu of processed foods can result in much healthier blood pressure readings.

Perhaps the most drastic improvement in a person’s blood pressure reading can come from simple relaxation. Stress is thought to be one of the primary contributing factors in hypertension.

A combination of less salt, better exercise and good relaxation can go a long way toward your good health.

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30. High Blood Pressure Solution Kit

Generally, there are only a few symptoms that may be present when blood pressure is high. This is why this medical condition has often been referred to as the ''silent killer''.

However, if your blood pressure numbers reach a very high level, there are some symptoms that may be experienced. An example of these symptoms includes the following: Problems with the vision, pain in the area of the chest, blood in the urine, severe headaches, problems when breathing, irregular heartbeat

If you are experiencing these symptoms, it is important to see a doctor as soon as you are able to. You should also ensure that you have your blood pressure checked on a regular basis.

In order to decrease the chances for these complications to arise, it is important to prevent the risks of developing high blood pressure when you are able to. For example, smoking, being overweight, getting little to no physical activity, consuming high levels of salt, drinking alcoholic beverages, and high levels of stress may all play a role in the onset of high blood pressure. By ensuring that your risk for this medical disease is reduced, you are taking a proactive role in avoiding the complications associated with this illness.

Since 1900, blood pressure medications have been dangerous, even deadly. And in for all this years that hasn’t changed a bit. Yet if you do nothing about correcting your high blood pressure, you are at risk of becoming one of the 1,000 people who die every day from its complications.

It would be better for you to discover the little-known yet powerful natural remedies that can balance your blood pressure fast. No dangerous drugs required.  


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28. Eczema Free Forever

Eczema is a common skin disease that can affect virtually anybody. The most common form of eczema is also known as Atopic Dermatitis. Children are likely to get eczema in their first year itself.

Symptoms are usually dry and scaly skin patches on scalp, forehead and face. This can cause severe itchiness, loss of sleep and other infections of skin. This type of eczema in children is difficult to eradicate. So, proper skin care must be taken at an early stage.

Eczema has many causes. Some individuals experience an outbreak after contact with certain chemicals, like those found in laundry detergent and makeup. Other experience an outbreak after skin contact is made with allergens, such as pet dander, dust, and mold.

If you’re suffering from eczema, you know how frustrating it can be. Your skin goes all red, it feels sore and it becomes flaky. Not to mention being incredibly itchy. And the more you scratch… the worse it gets. Which makes it difficult to sleep and to do normal everyday activities.

But worst of all, the creams you’ve bought only seem to work temporarily, before the problem comes back to haunt you again.

It’s a nightmare, but what can you do about it?

What you really need is a 100% natural solution that solves the root cause permanently, as long as you follow the step-by-step directions not some useless cream made in a factory.  


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29. Eye Floaters No More

Do you see these objects looking like spots, smoke, cobwebs, lines of all kinds of shapes? No, they are not on your eyes, and no, they are not alive, although they move. And they are not an illusion either. They move usually when you move your eyes, right? And you notice them more in bright light? Then you are seeing eye floaters. These floaters generally look white, grey or semi-transparent. In addition to these floaters, some people will experience flashes of light. You are not alone and your case is far from rare.

The objects you see are aggregations of proteins, debris or blood in the vitreous humor - the jelly-like substance that fills your ocular cavity and maintains the eyeball's shape. The floaters' location is behind the lens and in front of the retina.

In the vast majority of cases, eye floaters occur because of age-related alterations in the vitreous humor. This jelly-like substance tends to shrink and lose its fluidity with age, and this can cause dissolved proteins to aggregate and becomes visible.

In addition, the vitreous humor can sometimes detach itself from the retina (this is fairly common) in a process known as posterior vitreous detachment. When this occurs, debris becomes visible. Less commonly, floaters may be tiny drops of blood. Blood may end up in the vitreous humor if a blood vessel bursts in the area or if there is a retinal tear.

You should always consult with your doctor when you develop eye floaters and when your eye floaters suddenly increase in number or density. This is to make sure that there is no serious underlying condition that is causing them.

Unfortunately, conventional treatment for eye floaters is very limited. Most doctors will tell you to learn to live with them. The only medical procedures available for their removal are laser and vitrectomy. Laser removal involves the breaking up of the floaters by burning them with a laser.

Vitrectomy involves the draining of the vitreous humor (together with the floaters) and replacing it with a saline solution. Both procedures are risky - laser removal can cause blindness and is not always effective, while vitrectomy can result in infection or cataracts.

Do you want to find out an extremely low cost system that is just as effective as eye surgery - only without any of the risks or side effects? And it doesn’t involve any medication either, as it’s completely natural.  


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